Sanctuary Sessions: Self-Care Strategies for Creatives in Quarantine

This live event took place May 20 at 1:00pm.
Led by Rhonda Wheatley, this group workshop acknowledged the anxiety, fear, and grief due to COVID-19. By understanding our physiological responses, we can learn to manage our responses in this unsettling time. Together, the participants worked to ground ourselves and envision what comes next.

Submitted by 6018North from Chicago.