Self Care During Quarantine/Shelter-in-Place/Safe-at-Home

Clip 1: 9 minutes

Clip 2: 5 minutes

Clip 3: 4 minutes

Hi friends! Here's a short series of self-care videos I've been making during this quarantine, inspired by my experiences as a freelance theatre director and a recent breast cancer survivor.

Image credit: Claire Taylor/Allegra Imaging

Submitted by Lavina Jadhwani

Follow Lavina Jadhwani

YouTube | Lavina Jadhwani

You might also like
Soul Healing Satsang
Live Event
Rebuild Foundation
Soul Healing Satsang
Live Event
Rebuild Foundation

Weekly

During our physical hiatus, Rebuild Healing Artist & Soul Healer Stacy Patrice will offer a weekly online series called Soul Healing Satsang.

Read more →
Live Event
Rebuild Foundation
Sanctuary Sessions: Self-Care Strategies for Creatives in Quarantine
Educational
6018North
Sanctuary Sessions: Self-Care Strategies for Creatives in Quarantine
Educational
6018North

This live event took place May 20 at 1:00pm.
Led by Rhonda Wheatley, this group workshop acknowledged the anxiety, fear, and grief due to COVID-19. By understanding our physiological responses, we can learn to manage our responses in this unsettling time. Together we will work to ground ourselves and envision what comes next.

Read more →
Educational
6018North
Sanctuary Sessions with Dana Major
Educational
6018North
Sanctuary Sessions with Dana Major
Educational
6018North

This live event took place May 13 at 1:00pm.
This group workshop acknowledged the anxiety, fear, and grief due to COVID-19. By understanding our physiological responses, we can learn to manage our responses in this unsettling time.

Read more →
Educational
6018North
Self Care During Quarantine/Shelter-in-Place/Safe-at-Home
Educational
Lavina Jadhwani
Self Care During Quarantine/Shelter-in-Place/Safe-at-Home
Educational
Lavina Jadhwani

Hi friends! Here's a short series of self-care videos I've been making during this quarantine, inspired by my experiences as a freelance theatre director and a recent breast cancer survivor.

Read more →
Educational
Lavina Jadhwani
Movement Classes (Dance and Yoga)
Live Event
Sarah Lemley
Movement Classes (Dance and Yoga)
Live Event
Sarah Lemley

Daily and Weekly Classes

I teach yoga and dance from my living room through Zoom. For each class, I consider the astrological and global influences that may be affecting our collective conscious and our very unique bodies.

Read more →
Live Event
Sarah Lemley
EducationalLavina JadhwaniMade From Home, Self Care, All Ages